Do you love your Low Carb, Low Carb High Fat, or Ketogenic diet but wonder how to stay on track during the busy summer months?

Sunshine, days at the beach, spending time with family and friends – what could be better? You don’t want to be trapped in the kitchen or letting the oven heat up the house and you certainly don’t want to be tempted by summer’s standby, high-carb foods. We completely understand! We have you covered all summer long with over 130 summer, low carb and ketogenic friendly recipes.